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PRODID:-//ironwood-womens-centers - ECPv6.0.0.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ironwoodwomenscenters.com
X-WR-CALDESC:Events for ironwood-womens-centers
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240710T100000
DTEND;TZID=America/Denver:20240710T110000
DTSTAMP:20260404T023728
CREATED:20230130T180314Z
LAST-MODIFIED:20230130T180314Z
UID:13282-1720605600-1720609200@www.ironwoodwomenscenters.com
SUMMARY:Chair Yoga (Online)
DESCRIPTION:
URL:https://www.ironwoodwomenscenters.com/event/chair-yoga-online-2/2024-07-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240708T183000
DTEND;TZID=America/Denver:20240708T210000
DTSTAMP:20260404T023728
CREATED:20230828T160500Z
LAST-MODIFIED:20240701T031309Z
UID:12359-1720463400-1720472400@www.ironwoodwomenscenters.com
SUMMARY:Prostate Cancer Support Group with Special Guest (Online and Chandler)
DESCRIPTION:
URL:https://www.ironwoodwomenscenters.com/event/prostate-group-2024-07-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240704T080000
DTEND;TZID=America/Denver:20240704T170000
DTSTAMP:20260404T023728
CREATED:20240522T031426Z
LAST-MODIFIED:20240522T031426Z
UID:13327-1720080000-1720112400@www.ironwoodwomenscenters.com
SUMMARY:Independence Day
DESCRIPTION:
URL:https://www.ironwoodwomenscenters.com/event/independence-day/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240703T120000
DTEND;TZID=America/Denver:20240703T130000
DTSTAMP:20260404T023728
CREATED:20240626T034729Z
LAST-MODIFIED:20240626T034729Z
UID:13458-1720008000-1720011600@www.ironwoodwomenscenters.com
SUMMARY:Breast Cancer Survivorship Series Online
DESCRIPTION:
URL:https://www.ironwoodwomenscenters.com/event/breast-cancer-survivorship-series-online-3/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240628T140000
DTEND;TZID=America/Denver:20240628T150000
DTSTAMP:20260404T023728
CREATED:20240604T212448Z
LAST-MODIFIED:20240604T212448Z
UID:13415-1719583200-1719586800@www.ironwoodwomenscenters.com
SUMMARY:Yoga with Ann in person at Chandler
DESCRIPTION:Join our new yoga class in Chandler to detoxify your body\, build strength\, and enhance flexibility. Yoga supports heart health\, improves posture\, strengthens the immune system\, and promotes overall well-being. Perfect for managing weight\, pain\, and anxiety\, while also boosting body image and empowerment. \n4th Friday of Every Month\n2-3pm\nRSVP to wellness@ironwoodcrc.com
URL:https://www.ironwoodwomenscenters.com/event/yoga-with-ann-in-person-at-chandler/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240626T120000
DTEND;TZID=America/Denver:20240626T130000
DTSTAMP:20260404T023728
CREATED:20240604T223826Z
LAST-MODIFIED:20240604T223826Z
UID:13424-1719403200-1719406800@www.ironwoodwomenscenters.com
SUMMARY:Breast Cancer Survivorship Series Online
DESCRIPTION:
URL:https://www.ironwoodwomenscenters.com/event/breast-cancer-survivorship-series-online-2/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240626T100000
DTEND;TZID=America/Denver:20240626T110000
DTSTAMP:20260404T023728
CREATED:20240410T222448Z
LAST-MODIFIED:20240410T222448Z
UID:13119-1719396000-1719399600@www.ironwoodwomenscenters.com
SUMMARY:Chair Yoga
DESCRIPTION:
URL:https://www.ironwoodwomenscenters.com/event/chair-yoga-48-2024-06-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240621T130000
DTEND;TZID=America/Denver:20240621T133000
DTSTAMP:20260404T023728
CREATED:20231113T144935Z
LAST-MODIFIED:20231113T144935Z
UID:12510-1718974800-1718976600@www.ironwoodwomenscenters.com
SUMMARY:Reiki Healing Session (Online)
DESCRIPTION:Reiki Healing Session (Online)\n1:00 PM-1:30 PM
URL:https://www.ironwoodwomenscenters.com/event/reiki-healing-session-online/2024-06-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240619T120000
DTEND;TZID=America/Denver:20240619T130000
DTSTAMP:20260404T023728
CREATED:20240604T223740Z
LAST-MODIFIED:20240604T223740Z
UID:13422-1718798400-1718802000@www.ironwoodwomenscenters.com
SUMMARY:Breast Cancer Survivorship Series Online
DESCRIPTION:
URL:https://www.ironwoodwomenscenters.com/event/breast-cancer-survivorship-series-online/
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240612T153000
DTEND;TZID=America/Denver:20240612T164500
DTSTAMP:20260404T023728
CREATED:20240412T141917Z
LAST-MODIFIED:20240419T213246Z
UID:13164-1718206200-1718210700@www.ironwoodwomenscenters.com
SUMMARY:Time to Thrive Sound Healing (In Person at Scottsdale)
DESCRIPTION:Time to Thrive Sound Healing (In Person at Scottsdale) \nHere are the class details: \nSponsored by Chemo Companions \nClass starts 05/01/24 from 3:30 p.m. to 4:45 p.m. \nThe class is 7 weeks long and ends 06/12/24. \nNo cost to patients\, their loved ones and/or anyone in the community affected by cancer. \nTo register for an online support group\, you must contact Integrative Services directly at 480-314-6660 or send an email to wellness@ironwoodcrc.com with the subject line: Online Support Group and mention what class you would like to attend.
URL:https://www.ironwoodwomenscenters.com/event/time-to-thrive-sound-healing-in-person-at-scottsdale/2024-06-12/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://www.ironwoodwomenscenters.com/wp-content/uploads/2024/04/Sound-Healing-Graphic-Scottsdale.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240612T100000
DTEND;TZID=America/Denver:20240612T110000
DTSTAMP:20260404T023728
CREATED:20230130T180314Z
LAST-MODIFIED:20230130T180314Z
UID:13281-1718186400-1718190000@www.ironwoodwomenscenters.com
SUMMARY:Chair Yoga (Online)
DESCRIPTION:
URL:https://www.ironwoodwomenscenters.com/event/chair-yoga-online-2/2024-06-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240605T180000
DTEND;TZID=America/Denver:20240605T200000
DTSTAMP:20260404T023728
CREATED:20230130T173919Z
LAST-MODIFIED:20240522T154218Z
UID:12151-1717610400-1717617600@www.ironwoodwomenscenters.com
SUMMARY:East Valley Breast Cancer Support Group In Person at Chandler
DESCRIPTION:East Valley Breast Cancer Support Group In Person at Chandler \nSupport Group In Person \n1st Wednesday\, 6-8pm
URL:https://www.ironwoodwomenscenters.com/event/breast-cancer-support-group-16/2024-06-05/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240605T153000
DTEND;TZID=America/Denver:20240605T164500
DTSTAMP:20260404T023728
CREATED:20240412T141917Z
LAST-MODIFIED:20240419T213246Z
UID:13163-1717601400-1717605900@www.ironwoodwomenscenters.com
SUMMARY:Time to Thrive Sound Healing (In Person at Scottsdale)
DESCRIPTION:Time to Thrive Sound Healing (In Person at Scottsdale) \nHere are the class details: \nSponsored by Chemo Companions \nClass starts 05/01/24 from 3:30 p.m. to 4:45 p.m. \nThe class is 7 weeks long and ends 06/12/24. \nNo cost to patients\, their loved ones and/or anyone in the community affected by cancer. \nTo register for an online support group\, you must contact Integrative Services directly at 480-314-6660 or send an email to wellness@ironwoodcrc.com with the subject line: Online Support Group and mention what class you would like to attend.
URL:https://www.ironwoodwomenscenters.com/event/time-to-thrive-sound-healing-in-person-at-scottsdale/2024-06-05/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://www.ironwoodwomenscenters.com/wp-content/uploads/2024/04/Sound-Healing-Graphic-Scottsdale.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240529T153000
DTEND;TZID=America/Denver:20240529T164500
DTSTAMP:20260404T023728
CREATED:20240412T141917Z
LAST-MODIFIED:20240419T213246Z
UID:13162-1716996600-1717001100@www.ironwoodwomenscenters.com
SUMMARY:Time to Thrive Sound Healing (In Person at Scottsdale)
DESCRIPTION:Time to Thrive Sound Healing (In Person at Scottsdale) \nHere are the class details: \nSponsored by Chemo Companions \nClass starts 05/01/24 from 3:30 p.m. to 4:45 p.m. \nThe class is 7 weeks long and ends 06/12/24. \nNo cost to patients\, their loved ones and/or anyone in the community affected by cancer. \nTo register for an online support group\, you must contact Integrative Services directly at 480-314-6660 or send an email to wellness@ironwoodcrc.com with the subject line: Online Support Group and mention what class you would like to attend.
URL:https://www.ironwoodwomenscenters.com/event/time-to-thrive-sound-healing-in-person-at-scottsdale/2024-05-29/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://www.ironwoodwomenscenters.com/wp-content/uploads/2024/04/Sound-Healing-Graphic-Scottsdale.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240527T080000
DTEND;TZID=America/Denver:20240527T170000
DTSTAMP:20260404T023728
CREATED:20240522T031335Z
LAST-MODIFIED:20240522T031335Z
UID:13325-1716796800-1716829200@www.ironwoodwomenscenters.com
SUMMARY:Memorial Day (All Offices Closed)
DESCRIPTION:
URL:https://www.ironwoodwomenscenters.com/event/memorial-day-all-offices-closed/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240522T153000
DTEND;TZID=America/Denver:20240522T164500
DTSTAMP:20260404T023728
CREATED:20240412T141917Z
LAST-MODIFIED:20240419T213246Z
UID:13161-1716391800-1716396300@www.ironwoodwomenscenters.com
SUMMARY:Time to Thrive Sound Healing (In Person at Scottsdale)
DESCRIPTION:Time to Thrive Sound Healing (In Person at Scottsdale) \nHere are the class details: \nSponsored by Chemo Companions \nClass starts 05/01/24 from 3:30 p.m. to 4:45 p.m. \nThe class is 7 weeks long and ends 06/12/24. \nNo cost to patients\, their loved ones and/or anyone in the community affected by cancer. \nTo register for an online support group\, you must contact Integrative Services directly at 480-314-6660 or send an email to wellness@ironwoodcrc.com with the subject line: Online Support Group and mention what class you would like to attend.
URL:https://www.ironwoodwomenscenters.com/event/time-to-thrive-sound-healing-in-person-at-scottsdale/2024-05-22/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://www.ironwoodwomenscenters.com/wp-content/uploads/2024/04/Sound-Healing-Graphic-Scottsdale.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240522T153000
DTEND;TZID=America/Denver:20240522T163000
DTSTAMP:20260404T023728
CREATED:20240331T162821Z
LAST-MODIFIED:20240522T154331Z
UID:13071-1716391800-1716395400@www.ironwoodwomenscenters.com
SUMMARY:Mindful Eating for Mindful Living (in Person at Chandler)
DESCRIPTION:Mindful Eating for Mindful Living \nWorkshop Highlights: \nMindfulness is a practice that connects us to our awareness and grounds us in the present moment. Mindful eating is a non-diet and weight-neutral approach to eating that helps us understand the conscious and unconscious decisions we make around food. \nDiscover and learn how to apply a proven method for deciding when\, what\, how\, and how much to eat. Learn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety. Experience a dedicated environment for practicing loving-kindness for yourself. Develop a more holistic appreciation for your body. \n3:30 PM – 4:30 PM \nApril 3\, 10\, 17 & 24 and May 1\, 8\, 15 & 22 \n  \nWorkshop Series WITH DAWN HOPKINS \nThis series will have limited availability to rsvp email wellness@ironwoodcrc.com. \nMeets in Chandler activity room.
URL:https://www.ironwoodwomenscenters.com/event/mindful-eating-for-mindful-living-in-person-at-chandler/2024-05-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240517T130000
DTEND;TZID=America/Denver:20240517T133000
DTSTAMP:20260404T023728
CREATED:20231113T144935Z
LAST-MODIFIED:20231113T144935Z
UID:12509-1715950800-1715952600@www.ironwoodwomenscenters.com
SUMMARY:Reiki Healing Session (Online)
DESCRIPTION:Reiki Healing Session (Online)\n1:00 PM-1:30 PM
URL:https://www.ironwoodwomenscenters.com/event/reiki-healing-session-online/2024-05-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240515T153000
DTEND;TZID=America/Denver:20240515T164500
DTSTAMP:20260404T023728
CREATED:20240412T141917Z
LAST-MODIFIED:20240419T213246Z
UID:13160-1715787000-1715791500@www.ironwoodwomenscenters.com
SUMMARY:Time to Thrive Sound Healing (In Person at Scottsdale)
DESCRIPTION:Time to Thrive Sound Healing (In Person at Scottsdale) \nHere are the class details: \nSponsored by Chemo Companions \nClass starts 05/01/24 from 3:30 p.m. to 4:45 p.m. \nThe class is 7 weeks long and ends 06/12/24. \nNo cost to patients\, their loved ones and/or anyone in the community affected by cancer. \nTo register for an online support group\, you must contact Integrative Services directly at 480-314-6660 or send an email to wellness@ironwoodcrc.com with the subject line: Online Support Group and mention what class you would like to attend.
URL:https://www.ironwoodwomenscenters.com/event/time-to-thrive-sound-healing-in-person-at-scottsdale/2024-05-15/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://www.ironwoodwomenscenters.com/wp-content/uploads/2024/04/Sound-Healing-Graphic-Scottsdale.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240515T153000
DTEND;TZID=America/Denver:20240515T163000
DTSTAMP:20260404T023728
CREATED:20240331T162821Z
LAST-MODIFIED:20240522T154331Z
UID:13070-1715787000-1715790600@www.ironwoodwomenscenters.com
SUMMARY:Mindful Eating for Mindful Living (in Person at Chandler)
DESCRIPTION:Mindful Eating for Mindful Living \nWorkshop Highlights: \nMindfulness is a practice that connects us to our awareness and grounds us in the present moment. Mindful eating is a non-diet and weight-neutral approach to eating that helps us understand the conscious and unconscious decisions we make around food. \nDiscover and learn how to apply a proven method for deciding when\, what\, how\, and how much to eat. Learn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety. Experience a dedicated environment for practicing loving-kindness for yourself. Develop a more holistic appreciation for your body. \n3:30 PM – 4:30 PM \nApril 3\, 10\, 17 & 24 and May 1\, 8\, 15 & 22 \n  \nWorkshop Series WITH DAWN HOPKINS \nThis series will have limited availability to rsvp email wellness@ironwoodcrc.com. \nMeets in Chandler activity room.
URL:https://www.ironwoodwomenscenters.com/event/mindful-eating-for-mindful-living-in-person-at-chandler/2024-05-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240508T153000
DTEND;TZID=America/Denver:20240508T164500
DTSTAMP:20260404T023728
CREATED:20240412T141917Z
LAST-MODIFIED:20240419T213246Z
UID:13159-1715182200-1715186700@www.ironwoodwomenscenters.com
SUMMARY:Time to Thrive Sound Healing (In Person at Scottsdale)
DESCRIPTION:Time to Thrive Sound Healing (In Person at Scottsdale) \nHere are the class details: \nSponsored by Chemo Companions \nClass starts 05/01/24 from 3:30 p.m. to 4:45 p.m. \nThe class is 7 weeks long and ends 06/12/24. \nNo cost to patients\, their loved ones and/or anyone in the community affected by cancer. \nTo register for an online support group\, you must contact Integrative Services directly at 480-314-6660 or send an email to wellness@ironwoodcrc.com with the subject line: Online Support Group and mention what class you would like to attend.
URL:https://www.ironwoodwomenscenters.com/event/time-to-thrive-sound-healing-in-person-at-scottsdale/2024-05-08/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://www.ironwoodwomenscenters.com/wp-content/uploads/2024/04/Sound-Healing-Graphic-Scottsdale.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240508T153000
DTEND;TZID=America/Denver:20240508T163000
DTSTAMP:20260404T023728
CREATED:20240331T162821Z
LAST-MODIFIED:20240522T154331Z
UID:13069-1715182200-1715185800@www.ironwoodwomenscenters.com
SUMMARY:Mindful Eating for Mindful Living (in Person at Chandler)
DESCRIPTION:Mindful Eating for Mindful Living \nWorkshop Highlights: \nMindfulness is a practice that connects us to our awareness and grounds us in the present moment. Mindful eating is a non-diet and weight-neutral approach to eating that helps us understand the conscious and unconscious decisions we make around food. \nDiscover and learn how to apply a proven method for deciding when\, what\, how\, and how much to eat. Learn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety. Experience a dedicated environment for practicing loving-kindness for yourself. Develop a more holistic appreciation for your body. \n3:30 PM – 4:30 PM \nApril 3\, 10\, 17 & 24 and May 1\, 8\, 15 & 22 \n  \nWorkshop Series WITH DAWN HOPKINS \nThis series will have limited availability to rsvp email wellness@ironwoodcrc.com. \nMeets in Chandler activity room.
URL:https://www.ironwoodwomenscenters.com/event/mindful-eating-for-mindful-living-in-person-at-chandler/2024-05-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240508T100000
DTEND;TZID=America/Denver:20240508T110000
DTSTAMP:20260404T023728
CREATED:20230130T180314Z
LAST-MODIFIED:20240502T213707Z
UID:10021-1715162400-1715166000@www.ironwoodwomenscenters.com
SUMMARY:Chair Yoga (Online)
DESCRIPTION:
URL:https://www.ironwoodwomenscenters.com/event/chair-yoga-online-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240501T180000
DTEND;TZID=America/Denver:20240501T200000
DTSTAMP:20260404T023728
CREATED:20230130T173919Z
LAST-MODIFIED:20240522T154218Z
UID:12150-1714586400-1714593600@www.ironwoodwomenscenters.com
SUMMARY:East Valley Breast Cancer Support Group In Person at Chandler
DESCRIPTION:East Valley Breast Cancer Support Group In Person at Chandler \nSupport Group In Person \n1st Wednesday\, 6-8pm
URL:https://www.ironwoodwomenscenters.com/event/breast-cancer-support-group-16/2024-05-01/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240501T153000
DTEND;TZID=America/Denver:20240501T164500
DTSTAMP:20260404T023728
CREATED:20240412T141917Z
LAST-MODIFIED:20240419T213246Z
UID:13135-1714577400-1714581900@www.ironwoodwomenscenters.com
SUMMARY:Time to Thrive Sound Healing (In Person at Scottsdale)
DESCRIPTION:Time to Thrive Sound Healing (In Person at Scottsdale) \nHere are the class details: \nSponsored by Chemo Companions \nClass starts 05/01/24 from 3:30 p.m. to 4:45 p.m. \nThe class is 7 weeks long and ends 06/12/24. \nNo cost to patients\, their loved ones and/or anyone in the community affected by cancer. \nTo register for an online support group\, you must contact Integrative Services directly at 480-314-6660 or send an email to wellness@ironwoodcrc.com with the subject line: Online Support Group and mention what class you would like to attend.
URL:https://www.ironwoodwomenscenters.com/event/time-to-thrive-sound-healing-in-person-at-scottsdale/2024-05-01/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://www.ironwoodwomenscenters.com/wp-content/uploads/2024/04/Sound-Healing-Graphic-Scottsdale.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240501T153000
DTEND;TZID=America/Denver:20240501T163000
DTSTAMP:20260404T023728
CREATED:20240331T162821Z
LAST-MODIFIED:20240522T154331Z
UID:13068-1714577400-1714581000@www.ironwoodwomenscenters.com
SUMMARY:Mindful Eating for Mindful Living (in Person at Chandler)
DESCRIPTION:Mindful Eating for Mindful Living \nWorkshop Highlights: \nMindfulness is a practice that connects us to our awareness and grounds us in the present moment. Mindful eating is a non-diet and weight-neutral approach to eating that helps us understand the conscious and unconscious decisions we make around food. \nDiscover and learn how to apply a proven method for deciding when\, what\, how\, and how much to eat. Learn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety. Experience a dedicated environment for practicing loving-kindness for yourself. Develop a more holistic appreciation for your body. \n3:30 PM – 4:30 PM \nApril 3\, 10\, 17 & 24 and May 1\, 8\, 15 & 22 \n  \nWorkshop Series WITH DAWN HOPKINS \nThis series will have limited availability to rsvp email wellness@ironwoodcrc.com. \nMeets in Chandler activity room.
URL:https://www.ironwoodwomenscenters.com/event/mindful-eating-for-mindful-living-in-person-at-chandler/2024-05-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240427T100000
DTEND;TZID=America/Denver:20240427T120000
DTSTAMP:20260404T023728
CREATED:20240331T162434Z
LAST-MODIFIED:20240331T162434Z
UID:12984-1714212000-1714219200@www.ironwoodwomenscenters.com
SUMMARY:Art for the Heart with instructor Jules in Person at Chandler
DESCRIPTION:
URL:https://www.ironwoodwomenscenters.com/event/art-for-the-heart-with-instructor-jules-in-person-at-chandler/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240427T100000
DTEND;TZID=America/Denver:20240427T120000
DTSTAMP:20260404T023728
CREATED:20211026T201512Z
LAST-MODIFIED:20240331T164539Z
UID:12263-1714212000-1714219200@www.ironwoodwomenscenters.com
SUMMARY:Virtual Breast Cancer Support Group
DESCRIPTION:Virtual Breast Cancer Support Group \n  \n2nd Saturday\, 10am-12pm \nContact Nicole to RSVP. \n 
URL:https://www.ironwoodwomenscenters.com/event/scottsdale-breast-cancer-support-group-2024-04-13/
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240424T153000
DTEND;TZID=America/Denver:20240424T163000
DTSTAMP:20260404T023728
CREATED:20240331T162821Z
LAST-MODIFIED:20240522T154331Z
UID:13067-1713972600-1713976200@www.ironwoodwomenscenters.com
SUMMARY:Mindful Eating for Mindful Living (in Person at Chandler)
DESCRIPTION:Mindful Eating for Mindful Living \nWorkshop Highlights: \nMindfulness is a practice that connects us to our awareness and grounds us in the present moment. Mindful eating is a non-diet and weight-neutral approach to eating that helps us understand the conscious and unconscious decisions we make around food. \nDiscover and learn how to apply a proven method for deciding when\, what\, how\, and how much to eat. Learn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety. Experience a dedicated environment for practicing loving-kindness for yourself. Develop a more holistic appreciation for your body. \n3:30 PM – 4:30 PM \nApril 3\, 10\, 17 & 24 and May 1\, 8\, 15 & 22 \n  \nWorkshop Series WITH DAWN HOPKINS \nThis series will have limited availability to rsvp email wellness@ironwoodcrc.com. \nMeets in Chandler activity room.
URL:https://www.ironwoodwomenscenters.com/event/mindful-eating-for-mindful-living-in-person-at-chandler/2024-04-24/
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240419T130000
DTEND;TZID=America/Denver:20240419T133000
DTSTAMP:20260404T023728
CREATED:20231113T144935Z
LAST-MODIFIED:20231113T144935Z
UID:12508-1713531600-1713533400@www.ironwoodwomenscenters.com
SUMMARY:Reiki Healing Session (Online)
DESCRIPTION:Reiki Healing Session (Online)\n1:00 PM-1:30 PM
URL:https://www.ironwoodwomenscenters.com/event/reiki-healing-session-online/2024-04-19/
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