Posted 1 month ago

Survivorship: Navigating the New Normal

Coming in February 2019….

A four-part series to guide cancer survivors through the lifestyle changes that occur after cancer and encourages wellness for the mind, body & soul.

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Presented by Dr. Rula & Ironwood Integrative Services Team

Week One

6– 7:30 pm, Tuesday, February 5, 2019

An Integrative Approach to Cancer Survivorship: Lifestyle Matters!

Dr. Heidi Rula

Week Two

6– 7:30 pm, Tuesday, February 12, 2019

Exercise Basics for Cancer Survivors

Catherine Costin, RN, MSN, CMES

Week Three

6– 7:30 pm, Tuesday, February 19, 2019

Eating Like a Survivor

Kindra Peterson, MS, RDN, CSO

Week Four

6– 7:30 pm, Tuesday, February 26, 2019

Taking Care of You: Mind, Body & Spirit

Jessica Wells, LMSW & Kelly Huey, MSW, MCSW, OSW-C

Located at the Ironwood Women’s Centers in Chandler.

Commitment to attend all four classes in the series is requested.

You must RSVP to Ironwood Integrative Services by calling (480)-314-6660 or sending an e-mail to