Support Services October 2019

Mon

21

Head & Neck Cancer Support Group

3:00 PM-4:30 PM

Chandler

Drums, Rhythm & Relaxation

6:00 PM-7:00 PM

Scottsdale

Tue

22

Tai Chi Chandler

4:30 PM-5:15 PM

Chandler

Meditation with Sound Bowl Healing

6:00 PM-7:00 PM

Scottsdale

Wed

23

Chair Yoga in Chandler

10:00 AM-11:00 AM

Chandler

Metastatic Cancer Support Group

3:00 PM-4:30 PM

Chandler

Thu

24

Meditation Class

5:30 PM-6:30 PM

Chandler

Essential Oils Class

5:30 PM-7:00 PM

Dobson

Healthy Holiday Eating

6:00 PM-7:00 PM

Scottsdale

Fri

25

Chair Yoga In Scottsdale

1:00 PM-2:00 PM

Scottsdale

Sat

26

Sun

27

Downloadable PDF Version of Calendar 

Our classes were designed with you and your family in mind.  Many of our integrative services, classes, and special events are open to the community! 

Click the link below for a video of our classes, groups and special events happening this week.

For a downloadable PDF version of our complete monthly event calendar, please click here.

 

Ironwood Integrative Services Events for October 21-25

This week we have many inspirational groups & classes like meditation with sound bowl healing,Tai Chi, Yoga, and more! Pick a group or class this week from Ironwood Cancer & Research Centers and learn how to live well on your journey.

Posted by Ironwood Cancer & Research Centers on Friday, October 18, 2019


Coming in October …

Fall Card Making Class

Wednesday October 9th

11:15am-1:15pm

Chandler 

Please RSVP to Integrative Services @ 480-314-6660


Native American Flute Presentation

Wednesday October 16th

6-7 pm

Scottsdale 


ZUMBA

Take the “work” out of workout, by mixing low intensity and high-intensity moves for an interval-style, calorie burning dance fitness party. Class can be done sitting or standing. Bring your comfortable clothes and shoes and have some fun.

Thursday October 17th

4-5 pm

Chandler 

Please RSVP for these events by calling Integrative Services at 480-314-6660.


Healthy Eating for the Holidays

These classes will be fun, informative and full of great tips for eating deliciously through the holidays in healthy ways. Brenda Gridley, RDN, our East Valley Dietitian will have a class in the East Valley and Kindra Perterson, MS, RDN, CSO will be facilitating the class in the west valley and north valley.  As always, our events are open to anyone in the community, not just Ironwood patients. Patients can bring friends and family as well.

Healthy Holiday Eating – North Valley, October 24th SCOTTSDALE, (6-7pm)

Healthy Holiday Eating – East Valley, Thursday, November 7th CHANDLER, (6-7pm)

Healthy Holiday Eating – West Valley, November 13th GLENDALE, (6-7pm)

Please RSVP for these events by calling Integrative Services at 480-314-6660.


Women’s Sexuality During & After Cancer

Presented by Dr. Heidi Rula 

Wednesday October 30th

5-7 pm

Chandler 

Please RSVP for these events by calling Integrative Services at 480-314-6660.


 

Painting Canvas Class

This new class will meet the first Wednesday of each month is facilitated by professional live painter Dave Wilhelmson. Supplies are provided, limited spots available so be sure to save your spot now.

October  2nd, 2019 10 AM- 12PM

Chandler 

Call (480) 314-6660 to RSVP


Beautiful Beginnings

Beautiful Beginnings is an evening of skincare, make- up and hair tips. Come share and learn how to manage your changing skin, hair, nails and embrace the new you.  Fourth Monday of each month 5-7 PM. Be sure to bring your make-up for demonstrations.

Call Integrative Services at  (RSVP Required) (480) 314-6660  

Check the calendar for the monthly location.


Lunchtime Conversations

Join us for our new program called, “Lunchtime Conversations” where you will be able to interact with Ironwood Cancer & Research Centers medical professionals & physicians. On October 15th and Dr. Heidi Rula will discuss digestive health at our Scottsdale location on October 16th.

12 PM – 1 PM   BYOB (Bring Your Own Bag Lunch). 

Call (480) 314-6660 to RSVP


Support Groups

Breast Cancer Support Group

Chandler II

1st Wednesday of each month 6-730 pm

Scottsdale 

2nd Saturday of each month 10-12 pm

Caregiver Support Group

Chandler II

3rd Saturday of the month 10-12 pm

Cancer & Caregiver Support Group Dinner

700 W Warner Rd, Chandler AZ 85224

6-8 pm Fourth Wednesday of every month.

  • The next dinner is scheduled for january 29, 2020 *

Cervical, Ovarian & Breast Cancer Support Group

Glendale

3rd Tuesday of each month 5-7 pm

General Cancer Group

Glendale 

2nd Wednesday of each month 4-6 pm

Sun City 

2nd Monday of each month 10am- 12 pm

Head & Neck Cancer Support Group

Chandler II 

3rd Monday of each month 3-430 pm

Metastatic Cancer Support Group

Chandler II 

4th Wednesday of each month 3-430 pm

Prostate Cancer Group

70o W Warner Rd Chandler

2nd Monday of each month 7-9 pm

Spirituality Group

Chandler II

3rd Wednesday of the month 530-7 pm

Glendale 

1st Friday of the month 10-1130 am

Survivors Group

Chandler II

4th Monday of each month 6-730 pm


Monthly Wellness  Classes

Chair Yoga

-Chandler – Meets every Wednesday from 10:00 AM -11:00 AM

-Scottsdale – Second and Fourth Fridays from 1:00 PM -2:00 PM

-Glendale – First and Third Fridays from 1:00 PM-2:00 PM

Trauma Sensitive Strategies & Restorative, Gentle Yoga for Cancer Survivors

-8:30 am–4:30 pm, Saturday, January 19, 2019, Read more here.

Tai Chi

-Chandler – Meets every Tuesday from 4:30 PM-5:15 PM

-Scottsdale – Meets every Thursday from 3:00 PM -3:45 PM

-Glendale – First and Third Wednesdays of each month from 1 PM -2 PM

Heartfulness Meditation

Feel the lightness and joy of your true nature. Heartfulness Meditation is simply taking the time every day to tune into that internal presence. You will learn to remain connected to that gentle support throughout the day. There are no prerequisites other than basic mental health and an attitude of openness and wonder.

-Chandler – Every Thursday from 5:30 PM -6:30 PM

Rhythm & Relaxation (Drumming Group)

-Scottsdale – Meets the third Monday of each month from 6 PM-7 PM. Click here for more info.


Complimentary Services

Wigs/Scarves/Hats Boutique Hours

Several locations now have a boutique with Wigs/Scarves/Hats:

-Chandler – Open Monday-Friday from 10:00 AM-2:00 PM

-Glendale -Monday, Tuesday, & Thursday from 10:00 AM-2:00 PM

-Gilbert – Open Monday, Tuesday, & Thursday from 10:00 AM-2:00 PM

-Mesa – Open Monday, Tuesday, and Wednesday from 10:00 AM-2:00 PM

-Scottsdale – Open Monday, Tuesday, Wednesday, Thursday, & Friday from 10:00 AM-2:00 PM.

If additional hours are needed contact: Integrative Services 480-314-6660.

Bra Fittings

-Chandler – By appointment only, 2nd Monday of each month. Call to schedule Barbara: 602-234-9568.  Barbara can also do home visits for fittings.

Free Wig Styling

-Gilbert – By appointment only  To schedule an appointment please call Niki with Xtend Yourself at 516-816-6452


By Appointment & Fee for Service:

Physical Therapy

For appts, call Karen with Bustillo Physical Therapy at 480-892-0808.

-Chandler – sessions available by appointment only. 

-Gilbert – sessions available by appointment only.

Facials

Mindful Skin Spa

Chandler -$25 facial, by appointment only.  Payment is due at time of service.

For and appointments and more information please contact: Ann Sherman, Certified Oncology Aesthetician at 480-390-2264

Massage Therapy (Chandler/Gilbert)

Contact Jenelle Vanderstouw at 480-283-5243.

Massage Therapy (Scottsdale)

Rocco Petitti, LMT, CMLDT, Dt.Sp

-Scottsdale – Every Wednesday, by appointment only

30 minutes- $40

45 minutes- $50

60 minutes- $65

Services Available: Medical-Based/Oncology Massage Therapy, Manual Lymph Drainage, Relaxation, Deep Tissue, Sports, Trigger Point Therapy, Reflexology, Eastern-based techniques, Upper/Lower Back & Hip Issues.

For appointments and more information (patients may contact Rocco about special pricing options that may be available):
Rocco Petitti, LMT, CMLDT, Dt.Sp. at 602-740-2409.

Acupuncture

Chandler and Scottsdale– Contact Dr. Hsu at Meridian Pain Management & Rehabilitation 480-330-6211 ($80 per hour)


Integrative Services are open to all in the community affected by cancer.  All services, unless otherwise noted, are complimentary. For additional information about any of our services please call Integrative Services @ 480-314-6660.

Please Note: Not all services are provided by ICRC employees and may be provided by community agencies and professionals. Participation is at your own risk. ICRC assumes no liability for the services provided.